10 Healthy Lifestyles

Year 10: 1 Semester / Health and Physical Education

Australian Curriculum Website:  https://v9.australiancurriculum.edu.au/f-10-curriculum/learning-areas/health-and-physical-education/year-10

Pre-Requisite:  Nil

SUBJECT OVERVIEW

The students study a number of scenarios relating to health including dieting, impact of diets, menu preparation and measuring impact of nutrition on the functioning of the body. They will also choose from a selection of low impact recreations such as yoga, walking, dance and table tennis. The course also covers the Year 10 Shine program which addresses decision making, student wellbeing, problem solving and sexual health.


Topics may include

  • Shine - relationships and sexual health
  • Nutrition
  • Lifestyle choices
  • Movement for life
  • FITT program
190620_HFD_5866.jpg

ASSESSMENT

Students are assessed against the Health and Physical Education Australian Curriculum achievement standards.

  • Multi-media or oral presentations
  • Research assignments
  • Reflective journals

Additional Information

Students must wear the Heathfield High School physical education uniform in all practical lessons

This course does not include any camps or excursions

Last updated: July 2025

Click here to print subject information